circular (22 degrees? anyone want to verify that, picture taken with Samsung S4 mini) halo with parhelia at 3 oclock and 9 oclock.
Month: July 2015
Jakob halvmaraton
Without much training and without any time goal I participated in the Jakob half-marathon.
Up to 10 km things went smoothly. Then the steady uphill towards 11 km felt quite tough, although I sort of kept up the pace until about 14 km. From there it was a fight with a bit of walking now and then... The steady slow-down towards the finish shows in my 5k splits: 26:23, 27:25, 28:51, and 30:16. For comparison in 2012 on this course my 5k splits were: 23:47, 24:17, 24:20, and 24:09 - very steady and not slowing towards the end.
Here's a chart with the min/km times from the half-marathons I've run.
Next year I must remember to do one or two 90-120 minute training runs per month and things will go much smoother...
Thursday 100k
First 100+ k ride this year! A bit of rain in the middle and a steady headwind as usual 🙂
Torino, Italia
I'm in Torino for the School on Optical Clocks, and some work at INRIM.
Piazza vittorio veneto to the left, the river Po in the middle, and the bridge vittorio Emanuele I to the right.
Olympic Arch
Samsung galaxy S4 mini phone + hugin panorama creator.